If you are a stickperson and you want to put on muscle mass, I have your answer.<br>I feel like a prophet, I hope people will listen.<br>Check out The New Encyclopedia of Modern Bodybuilding. The ISBN # is 0-684-85721-9. It costs $25 but, is worth it's weight in gold. <br>I've wasted a lot of time, energy, and money trying to get big. I wish I had found this book when I was 15 years old. I would probably have been huge by now, around 235 lbs. This book shows you the fast track to getting buff. It's all in the training techniques, nutrition and other secrets. Power training won't do it. Bodybuilding is different. It's about putting on mass and making it asthetic.<!--EZCODE IMAGE START--><img src="http://image1ex.villagephotos.com/1682032.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>This used to be me. I was a weak 150 lbs. Now I'm up to 195 lbs. I've put on 5/8" on my upper arms in the two months I've been using the work out and tips in this book. It's real, it works. <p></p><i></i>

YAY good for you! <p><!--EZCODE CENTER START--><div style="text-align:center"><!--EZCODE FONT START--><span style="color:blue;font-family:comic sans ms;font-size:medium;">Stunning Steve Plays Tenchi in Tenchi survivor 4</span><!--EZCODE FONT END--></div><!--EZCODE CENTER END--><!--EZCODE BR START--><br /><!--EZCODE BR END--><!--EZCODE CENTER START--><div style="text-align:center"><!--EZCODE IMAGE START--><img src="http://www.unitedanime.com/degen78/prettytenchi.jpg" style="border:0;"/><!--EZCODE IMAGE END--></div><!--EZCODE CENTER END--><br><!--EZCODE CENTER START--><div style="text-align:center"><!--EZCODE FONT START--><span style="color:fuchsia;font-family:comic sans ms;font-size:large;">OR will I be playing magical girl pretty tenchi</span><!--EZCODE FONT END--></div><!--EZCODE CENTER END--><br></p><i></i>

It also contains dieting secrets. <p><!--EZCODE IMAGE START--><img src="http://members.truepath.com/tsukikage/MeSS.JPG" style="border:0;"/><!--EZCODE IMAGE END--><!--EZCODE CENTER START--><div style="text-align:center">"Hashiriya are lonely drivers so, we do not need girlfriends."</div><!--EZCODE CENTER END--></p><i></i>

Hmmm...<br><br>I'll probably see this book someday and pick it up, now that you've told me about it...<br><br>Thanks Chevy. This is helpful to know.^_^ <p>_____________<br>"If you tell the truth you don't have to remember anything."<br><br>-Mark Twain</p><i></i>

It's the shiznits! <p><!--EZCODE IMAGE START--><img src="http://members.truepath.com/tsukikage/MeSS.JPG" style="border:0;"/><!--EZCODE IMAGE END--><!--EZCODE CENTER START--><div style="text-align:center">"Hashiriya are lonely drivers so, we do not need girlfriends."</div><!--EZCODE CENTER END--></p><i></i>